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diff --git a/02-04-the-basic-four.md b/02-04-the-basic-four.md new file mode 100644 index 0000000..95163da --- /dev/null +++ b/02-04-the-basic-four.md @@ -0,0 +1,245 @@ +### The Basic Four + +In this section, we'll go over the basic four ingredients: flour, +water, salt and leavening. + +#### Flour + +Wheat flour comes in many different forms. First, let’s talk a bit +about the wheat from which it originates. + +The wheat berry has three basic parts: the endosperm, the germ and the +bran. The germ is the embryonic plant, but is only about 2-3% of the +total berry. The endosperm, which is about 75% of the berry, serves as +food for the germ as it sprouts. The rest is the bran, which protects +the tiny germ. + +White flour is almost pure endosperm, whereas whole-wheat flour +retains all three parts. As a result, white flour will keep for a long +time at room temperature – probably a year or more. Whole-wheat flour, +on the other hand, contains the oily germ, and that oil goes rancid at +room temperature in just a couple of months. This is why so many +people think that whole wheat bread tastes bitter; mostly likely, the +bread they ate was made from rancid flour. + +##### All-purpose flour + +**All-purpose or artisan flour:** For most artisan white breads, +bakers generally prefer all-purpose (AP) or so-called artisan flour. +These flours typically have a protein percentage of 10.5% to 11.5% or +so. King Arthur Flour’s regular AP flour is about 11.7%, so it’s on +the very high end, while General Mill’s AP flours are about 10.5%. +Most Southern brands of AP flours like White Lily are not good for +making bread, because they have a low protein percentage and are also +bleached, but are better suited to cakes and biscuits. + +Bleached flour will produce bread if it has a high enough protein +percentage, but it will not have the same golden color or rich flavor +of unbleached flour. + +King Arthur Flour’s Organic Artisan Flour and Giusto’s Baker’s Choice +are favorites among amateur artisan bakers. They’re about 11.3% +protein and perform beautifully, striking a nice balance between rise +and flavor. However, these preferences aside, one can bake very good +bread from basically any unbleached all-purpose flour one can buy at +the grocery store. + +##### Bread Flour + +**Bread flour:** White bread flour is typically between 11.5% and 12.5% +protein. Some brands, such as King Arthur Flour, are very strong with +close to 13% protein, whereas others are closer to All-Purpose flour. +Bread flour is good to use when making bread with a high percentage of +rye flour or a lot of goodies like nuts, seeds, cooked grains or dried +fruits. It produces a spectacular rise, but without additions, some +bakers find that bread made from this flour is a bit tough and +somewhat lacking in flavor compared to all-purpose flour. + +##### Whole Wheat Flour + +**Whole wheat bread flour:** Not all whole wheat flours are the same. The +bran in whole-wheat flour punctures the gluten web which traps gas, so +it won’t rise quite as high as most white flours. As a result, you +want to find a whole-wheat flour with as high a protein percentage as +possible. The bran also contains protein, so look for a flour with at +least 14% protein. You’ll also want to make sure that it’s fresh +becausewhole wheat flour goes rancid after just a couple of months at +room temperature because it retains the oily germ. King Arthur Flour +and Giusto’s are both high-quality brands. + +You’ll want to store whole-wheat flours in the freezer so that they’ll +keep longer. + +**White whole wheat bread flour:** Traditionally, whole wheat bread flour +is made from hard red winter wheat or hard red spring wheat. However, +in recent years, a variety of hard white wheat flour has come on the +market that is strong enough to make bread. It lacks the tannins that +give the red wheat its color and, for some people, a bitter flavor. +Some folks really like it, finding that it mimics the taste of white +flour and is less bitter than traditional whole wheat flour; others +find it has a waxy texture that’s unappealing. But white whole wheat +flour is certainly worth trying to see what you think. + +**Whole wheat pastry flour:** Perfect for all quick breads, this flour is +made almost exclusively from soft white winter wheat, and has a low +percentage of protein. So long as you increase the liquid in the +recipe a bit, you can substitute it for white flour in nearly all +quick breads, and hardly anyone will be able to tell the difference. +Really! + +##### Rye Flour + +While wheat flour predominates in the breads of southern Europe and +the UK, rye flour plays a more important role in the breads of +northern and eastern Europe. This is due to rye's superior ability to +grow in the poorer soils and cooler, wetter climates of those regions. + +*Chemical differences* in the proteins and enzymes found in rye present +differences in how rye flour behaves when mixed with water to make +dough, and these differences impact the use of pre-ferments, mixing, +fermentation and baking when there is more rye than wheat flour in the +dough. + +There are a number of different types of *rye products* available. They +vary in how much of the rye berry is included, just as whole wheat +differs from white wheat flour. They also differ in how finely ground +the rye is. + +There are breads made with 100% rye flour, but many other breads are +made with lesser percentages. The influence of rye flour on dough +handling and on the resulting taste and texture of the bread varies +according to the proportion of rye used. + +**Chemical differences in rye** + +Gluten is the primary protein found in wheat, and the methods of +mixing dough made with wheat flour center on their impact on gluten +development and structure. Gluten forms the framework of cells that +trap the carbon dioxide generated by fermentation of sugar by yeast. +This trapping generates the expansion of the dough (rising) and +ultimately the texture of the bread's crumb. + +Rye contains much less gluten than wheat, and the gluten rye contains +is of poor quality when it comes to trapping air bubbles. +Consequently, breads made with mostly rye flour do not expand as much +as those made with mostly wheat flour. The crumb of breads in which +rye predominates tends to be dense with smaller holes. On the other +hand, rye has more free sugars than wheat, so rye dough ferments +faster. + +Rye contains a group of important complex sugars called “pentosans.” +These are present in other grains, but rye has more of this substance. +Pentosans are important to the baker for several reasons. They compete +with the proteins that make gluten for water, and water is the +substance that leads the proteins to combine to form gluten. This +means that rye doughs often require a higher proportion of water than +doughs in which wheat predominates. Pentosans break apart easily +during mixing, and their fragments result in a stickier dough. Because +of this, rye doughs require gentler and, usually, briefer mixing than +wheat doughs. + +Rye is higher in the enzymes (amylases) that break down starch into +sugars. Starch is needed to form the structure of the crumb, and if +too much starch is split up, the texture of the bread suffers and +becomes gummy. Traditionally, this is prevented by acidifying the rye +dough, which slows down the action of amylases. This is why breads +with a high percentage of rye flour are made with rye sour (rye-based +sourdough starter), even if commercial yeast is added. + +Acidification of rye dough has other nutritional advantages specific +to rye bread which may also be of interest to the home baker, as well +as the advantages that also apply to wheat-based sourdoughs. + +**Rye products used in baking bread** + +Whole rye berries may be used in bread, after soaking, to contribute +flavor and texture. Rye berries are also used after breaking them into +smaller pieces in the form of rye chops, cracked rye, rye flakes, and +so forth. + +The rye flours you may find include the following: + +* Pumpernickel flour -- Whole grain, coarsely ground rye meal. +* Dark rye flour -- "flour milled from the periphery of the grain, similar + to the clear flour produced during the miller (sic.) of the wheat. + It tends to be coarse and sandy, to absorb quite a lot of water, and + in general is difficult to work with." Hamelman, J. *Bread*. pp. 48 ff. +* Rye flour -- Generally whole grain rye more finely ground than + pumpernickel Medium rye flour – Some but not all of the germ and + bran have been removed from the whole grain. +* Light or White rye flour -- Equivalent to all purpose or patent + wheat flour. The bran and germ have been mostly, if not entirely, + milled out of the rye berry. + +In Europe, especially Northern Europe, a much wider range of rye +flours is available, encompassing different grinds as well as a +variety of percentages of bran and germ. + +Rye flour that contains the oily germ (pumpernickel, dark and medium) +spoils very quickly, so try to buy the freshest possible and store it +in the freezer. + +**Rye flour used together with wheat flour** + +A small amount of rye – 5-10% of the total flour by weight – has a +definite effect on the flavor of the bread. The distinctive flavor of +the rye itself may not be noticed, yet the bread's overall flavor +seems better. This may be due to the action of the amylases in rye +releasing more sugars. This small addition of rye is what defines a +French pain de campagne. These breads are often sourdoughs, but the +rye may be added with the rest of the flour rather than as a rye sour. +There is so little rye in the dough, that it's behavior during mixing +and fermentation and its texture when baked may be indistinguishable +from a purely wheat bread. + +Breads containing up to 40% rye flour are usually called “rye bread.” +Jewish Sour Rye (New York Rye, Deli Rye) is a familiar example. The +rye flour is in a large enough proportion so that it is advisable to +add all or most of it as a rye sour. There is enough rye so that a +distinct rye flavor is tasted. However, there is enough wheat flour to +provide gluten to form the kind of crumb we associate with wheat +breads. + +The dough in these breads will feel different during mixing, tending +to be stickier. The temptation is to add more flour, but this should +be resisted. When hand kneading sticky rye doughs, using rapid, light +strokes - minimizing the time your hands are in contact with the dough +- decreases the amount of dough that will stick to your hands. You may +also find that wetting your hands with water or lightly oiling them +helps. + +Breads with over 50% rye flour are another story. All the special +considerations due to the chemical differences in rye become more +important as the proportion of rye increases. Typically, these breads +have a short bulk rise and, once baked, should be allowed to rest for +several hours before slicing, so the crumb can set up properly. In the +case of breads with 70% rye or more, a rest of 24 hours, even up to a +couple of days, may be required. + +##### Other flours + +**Pastry flour:** Pastry flour is perfect for making quick breads like +muffins, banana bread, waffles, and pancakes. Its protein percentage +is usually about 6% to 8%. + +**High-gluten flour:** This flour is typically only available to +commercial bakers or via mail order from places like King Arthur +Flour. Its protein level is usually greater than 14%. It’s used in +bagels (it gives them their tasty chewy texture) and breads with a +high percentage of rye. + +**Fancy durum flour:** Also known as semonlina flour (though ground +finer) or pasta flour, durum flour is made from durum wheat. Though +high in protein, durum flour does not contain enough gluten to make +good bread unless mixed in with regular wheat flour. + +**00 flour:** 00 is an Italian designation for a type of flour commonly +used in pizza crust. It is softer (lower in protein) than American +bread or all purpose flour. + +**Spelt flour:** Spelt, which is also known as farro, is an ancient grain +that is a cousin to wheat. It contains enough gluten to make a light +loaf of bread, but absorbs less water than wheat, and so requires a +lower hydration. The gluten is also somewhat less resiliant than that +of wheat, and, as such, one needs to be careful when using a mixer, as +it's easy to over-develop. |
